When it comes to healing, one of the areas that often gets overlooked is the idea of healing perceptions and perspectives. 

 Beliefs are merely programs  that we become conditioned to adopt within our own construct, and so what better way to reprogram or reframe our beliefs than connecting with another person's journey?

Meet Jessica Smith, former Australian Paralympic swimmer, fierce advocate for disability rights, recipient of the presitgious OAM (Medal of the Order of Australia), children's author, keynote speaker, and mum of 3 children.

Jessica's story is not only inspiring, but authentic reminding us to see the gifts in all challenges.

You can find Jessica on instagram @jessicasmith27

I hope you found inspiration in this episode to encourage you on your healing journey.. If you're a healer, or have an inspiring story to share, please connect with us through instagram @thisishowwehealpodcast or @healwithstephhamilton.

Thank you for listening, following, and sharing.

I love you, and have a glorious day!

Steph x