Jonathan Rauch on the Surprising Upsides of Aging: Breaking Down the Happiness Curve
Description
Get Jonathan's book here: https://go.midlifemastery.com/the-happiness-curve
See Thomas Cole's paintings 'The Voyage of Life' here:
https://go.midlifemastery.com/childhood
https://go.midlifemastery.com/youth
https://go.midlifemastery.com/manhood
https://go.midlifemastery.com/old-age
Do you ever find yourself questioning your happiness despite achieving success in your life? Join us as we engage with Jonathan Rauch, author of the insightful book "The Happiness Curve", who unravels his personal journey of navigating a sense of discontentment during his 40s, amidst a successful life. Jonathan educates us about the intriguing concept of the 'happiness curve' - a U-shaped pattern of wellbeing that descends in midlife and then ascends again, irrespective of external factors like wealth, health, and relationship status.
In this enlightening conversation, we journey deeper into the complexities of midlife and beyond. We tackle the often-overlooked shift in values and priorities that comes with age, as we gradually shift our focus from achievement and status to relationships and community involvement. Together with Jonathan, we draw comparisons between this midlife transition and the tumultuous phase of adolescence, highlighting the glaring absence of adequate guidance and support for adults in this phase of life.
Lastly, we boldly challenge the societal narrative around aging, illuminating the numerous positive aspects of growing older and the abundant possibilities for leading a fulfilling life post-midlife. Our conversation underscores the importance of recognizing and harnessing the wisdom and experience of older adults, instead of forcing them into retirement. Moreover, we advocate for the critical role of coaching in helping individuals identify their evolving values and successfully navigate this transition! Listen in and gain a fresh perspective on midlife and beyond - it's a conversation you won't want to miss!