Ever feel like life's not panning out the way you planned? You're not alone. My special guest, Pete Craig, joins me to unpack his journey of self-discovery and transformation during midlife. A life mastery enthusiast, Pete opens up about his own realizations and the changes he has made to create a more fulfilling and aligned lifestyle. Together, we try to decode the 80/20 rule—to listen to the 80% signals that our bodies give us, not just be swayed by the 20% that stem from our minds.

Does the blame game sound familiar? We all do it. But, Pete and I chat about how scapegoating can obstruct our healing process and hold us back from achieving peace within ourselves. One of the antidotes we explore is mentorship—how seeking wise, experienced guides can make a difference during challenging times. We also stress the importance of self-reflection and the need to create space to process and reconcile our experiences. 

In the whirlwind of life, we often lose touch with our true selves. Pete and I move on to discuss the essential journey of rediscovering our authenticity. We touch upon the process of peeling back the layers to find our true selves and the traits required to navigate change and transition. We also explore how living in the present moment can transform our lives, helping us foster joy and cultivate a lifestyle that nourishes us. Embrace the adventure of midlife mastery and make the ride that is life more fulfilling!