DiscoverThe Tread PodcastJosh Hader Breaks Down His Own Mechanics
Josh Hader Breaks Down His Own Mechanics

Josh Hader Breaks Down His Own Mechanics

Update: 2025-10-06
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Can you guess which MLB legend Josh Hader got his signature leg kick from?Learn about his leg kick, crossbody delivery, and how he prepares to close out MLB games in this conversation with Tread remote athlete and one of the best relievers of all time, Josh Hader.

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Josh Hader Breaks Down His Own Mechanics

Josh Hader Breaks Down His Own Mechanics

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