DiscoverPower. For GoodJournaling Through Grief to Build Resilience.
Journaling Through Grief to Build Resilience.

Journaling Through Grief to Build Resilience.

Update: 2025-01-27
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My guest on this episode is Jessica Boarman. 

Jessica is an author, guide, mentor, speaker, journaling guru, grief
navigator, and resilience companion. Her life's work revolves around helping
individuals find their emotional superpowers and navigate through loss,
disappointment, and grief. Through her writing and mentoring, Jessica shares
her personal experiences, offering comfort and inspiration to those facing
similar challenges.
Jessica's dedication to journaling has been a cornerstone of her journey,
providing her with a powerful tool for personal growth and emotional clarity.
She believes that everyone has the potential to turn their pain into purpose and
is committed to helping others discover this within themselves. Her
compassionate approach and practical insights make her a trusted companion
on the path to resilience and fulfillment.
Jessica is the author of the JB Journaling Decks, which include The Growth Deck,
The Confidence Deck, and The Joy Deck, and is the creator of the "What's your
Resiliency Type" quiz where you discover your emotional superpower.

You can find Jessica here: 

https://jessicaboarman.com

https://instagram.com/jessica.boarman

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Journaling Through Grief to Build Resilience.

Journaling Through Grief to Build Resilience.

Sheryn Senn