This episode is filled with feel good vibes and is sure to leave you feeling inspired as the beautiful and bubbly Malissa Fedele joins us.

Malissa is the owner and founder of the Good Day Wellness, a business designed to equip us with tools to strengthen the very important connection between the body and the mind. When we strengthen this connection, we are able to become our best self, physically, emotionally and spiritually. Our thoughts, beliefs, feelings and attitudes can affect our physical wellbeing. This is why tools, such as journalling, are so powerful in helping us express our emotions in a safe space free of judgement. 

We dive into the method of journalling and how you can use it to heal yourself, get through hard times and even manifest the life of your dreams! Malissa shares her business journey and the importance of sacrifice and positive mindset during the emotional rollercoaster that is starting a business.

Pro tip: have a pen and paper ready to go for that inevitable inspiration you'll feel after listening to this ep!

IG: @thehustlers.effect