Have you ever wondered how a Type 1 diabetic handles pregnancy and postnatal care? Well, get ready to learn from our special guest, Dr. Kati Smith. She will be sharing intimate details of her journey through pregnancy, and how she managed to achieve the birth she desired. Dr. Smith's story is truly an inspiration, and her insights into the numerous benefits of chiropractic care during pregnancy and postnatal, including maintaining good pelvic alignment and reducing pelvic pain, are eye-opening. We also touch on her collaboration with trainers to provide holistic care to moms - it's all about moving in the right way.

When it comes to managing Type 1 diabetes during pregnancy, things can get complicated. Dr. Smith opens up about the risks of uncontrolled blood sugar levels and how she worked tirelessly to keep her A1C levels low. She emphasizes the importance of choosing a healthcare provider who makes you feel comfortable and supports you during pregnancy. Her story is a testament that finding a provider who aligns with your needs and preferences is not just possible but crucial.

Our conversation continues with Dr. Smith's postpartum recovery, where she shares the importance of a balanced approach to movement and mindset. She highlights the need for postnatal care for women, including resetting the body, working up mobility and strength, and continuously maintaining an active lifestyle. To wrap up, we are joined by Katie, an experienced doula and postpartum educator, who enlightens us about available resources and support for women in Southern Utah. You won't want to miss this enlightening conversation on pre and postnatal chiropractic care. So, tune in for a wealth of information and advice on navigating pregnancy and postnatal care, especially for those dealing with Type 1 diabetes.

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@the.mom.chiro
https://www.cruxss.com/

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To learn more about The MINT Prjct and check out our programs and courses, head to TheMINTPrjct.com and follow us on Instagram, as well as your hosts, @bets.inthewild, @_coach.cara_ and @jesscarr.fit