Joyful News 5.31.22
Update: 2022-05-31
Description
Joyful News is a set of stories I’ve gathered from around the world that spark joy. In this episode I share these joyful news stories about books, exercise, meditation, food, and travel:
- Thank you! This podcast has had almost 500 visits in its first 4 weeks!
- Things to Look Forward to: 52 Large and Small Joys For Today and Every Day by Sophie Blackall (book recommendation)
- The Joy Workout
- A Self-love meditation
- La Mia Mamma (London restaurant recommendation)
- CNN Travel’s Unlocking Italy newsletter
Extra links:
CNN story about La Mia Mamma
ChristaAvampato.com/JoyProject
Christa on Twitter – @christanyc
Christa on Instagram – @christarosenyc
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