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Jumping to conclusions and overreacting

Jumping to conclusions and overreacting

Update: 2024-06-30

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There's a good reason to manage emotional triggers to prevent damaging reactions in relationships. In this episode, I share a five-step process to visualize and prepare for these moments. There are long-term consequences when you're always jumping to conclusions and reacting to things that, perhaps, aren't as bad as you think.

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Jumping to conclusions and overreacting

Jumping to conclusions and overreacting

Paul Colaianni