KHC 088 - Spartan Walk: A Painful Lesson in Humility with Mitch Aguiar
Description
Join us for a second podcast with Mitch Aguiar! Cam and Mitch talk about Mitch’s experience walking 240 miles in Greece, what Mitch thought of the Lift.Run.Shoot. experience and more!
Follow along:
Instagram: https://www.instagram.com/cameronrhanes
Twitter: https://twitter.com/cameronhanes
Facebook: https://www.facebook.com/camhanes/
Website: https://www.cameronhanes.com
Follow Mitch:
https://www.instagram.com/mitch_aguiar/
Thank you to our sponsors:
MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping
Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off
Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order
Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics
GoHunt: https://gohunt.com/ use code CAM when you sign up for $50 towards the gear shop
+ 10% off the GoHunt store
Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off
Timestamps:
0:00:00 Intro: Lift. Run. Shoot. Recap
0:07:36 Carrying the Rock
0:15:09 Grand Canyon: Rim to Rim to Rim
0:17:30 Water & Electrolytes
0:21:22 Preparing for the Spartan Race
0:28:05 Ad Break
0:30:03 Walking the Spartan Race
0:35:45 Being Humbled by the Pain
0:41:40 The Last Day
0:46:34 “Be Humble”
0:49:08 Carry the Rock Again or Spar Sean Strickland Again?
0:51:19 Strickland & Goggins
0:55:34 Outro: Mitch’s First Compound Bow