✨ Support the Podcast ✨

Today's guest is a passionate endurance cyclist, ultra runner, advocate for bikepacking, and the host of The Art of Type 2 Fun podcast. She has raced at an elite level in road cycling and serves on the board of Bikepacking Roots. After a life-altering accident involving a car while training, she transitioned away from road racing and found a new love for running, gravel riding and off-road adventures. In this episode, we dive into her journey through addiction recovery, endurance racing, and the mental resilience that comes with ultra-endurance sports.

This is the second half of our conversation, so if you haven't already heard it, stop and head on over to The Art of Type 2 Fun podcast and listen to the first half.

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https://theartoftype2fun.buzzsprout.com

https://www.instagram.com/theartoftype2fun/

https://bikeithikeit.com

https://bikepackingroots.org

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This episode is brought to you by:

Squirrel's Nut Butter - https://squirrelsnutbutter.com/discount/ENDURANCE20 Use code "ENDURANCE20" for 20% off!

Embark Maple Energy - https://www.embarkmaple.com Use code “EMBARK20” for 20% off!

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(00:00:00 ) - Podcast Introduction, Sponsorships, and Membership

(00:02:20 ) - Guest Introduction and Episode Format

(00:03:15 ) - Mountain Bike Festival Experience and Industry Discussion

(00:08:27 ) - Starting the Podcast: Motivation, Challenges, and Themes

(00:11:33 ) - Niche Content, Collaboration, and Podcasting Challenges

(00:15:35 ) - Podcasting as Performance and Guest Selection Process

(00:24:06 ) - Social Media Management and Promotion Strategy

(00:28:14 ) - Sponsorships, Brand Integrity, and Personal Connections

(00:38:38 ) - Medical Journey: Physical Therapy and Self-Advocacy

(00:48:39 ) - Navigating Healthcare System, Opinions, and Costs

(00:56:09 ) - Frustrations with Virtual Care and Workplace Transparency

(01:01:20 ) - Medical Appointments, Imaging Urgency, and Insurance

(01:04:08 ) - Upcoming Events and Personal Goals

(01:05:12 ) - Gila 100 Race Experience and Bikepacking Community

(01:10:03 ) - Local Events, Training, and Future Race Plans

(01:13:13 ) - Overseas Adventures and Embracing Uncertainty

(01:19:23 ) - Life Confidence from Endurance Challenges

(01:21:49 ) - Event Planning and Endurance Goals

(01:27:55 ) - Building Community and Supported vs Self-Supported Challenges

(01:29:41 ) - Upcoming White Rim Ride and Final Remarks

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#endurance #enduranceracing #enduranceathlete #endurancesports #adventure #bikepacking #bikepackracing