DiscoverMy Duvet Flip by Jack ParsonsKate Goolnik, Food Graduate at M&S: Dyslexia, Deadlines & Doing What Feels Right
Kate Goolnik, Food Graduate at M&S: Dyslexia, Deadlines & Doing What Feels Right

Kate Goolnik, Food Graduate at M&S: Dyslexia, Deadlines & Doing What Feels Right

Update: 2025-10-06
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Description

Episode Guest:

Kate Goolnik is a Food Business Graduate at Marks & Spencer with a passion for how food gets from supplier to shelf. From night shifts in nightclubs to store openings and sandwich logistics, Kate’s story is one of resilience, curiosity, and drive.


Episode Timestamps:

0:00 Introduction

0:48 Starting Out in Nightclubs During Uni

2:15 Learning to Work With Different People

3:20 The Supermarket Fascination

4:30 From Store Launch to Grad Scheme

6:10 Finding a Sponsor Who Opened Doors

7:55 “It’s Okay Not to Know” — Career Advice

9:40 Why M&S Just Felt Right

11:05 Primary School Doubts & Dyslexia Discovery

12:55 Overcoming Imposter Syndrome

14:30 Learning to Flip Your Mindset

15:40 Why Kate Loves M&S Culture

17:10 The Great Sandwich Challenge — A Lesson in Resilience

19:00 Learning from Mistakes and Supporting Others

20:20 Kate’s Duvet Flip — Why She Gets Up Every Day


Episode Partners

M&S

M&S is a trusted global retailer, committed to quality, value, and innovation. For over a century, it has set industry standards by doing the right thing and embracing change. With 65,000 colleagues serving 32 million customers worldwide, M&S places quality at the heart of everything it does.

https://bit.ly/4mVHfLO


Disclaimer:

The content provided on Duvet Flip is for informational and entertainment purposes only and should not be considered professional advice. The views expressed by hosts, guests, brands or contributors are their own and do not necessarily reflect those of the show's producers, sponsors, or affiliates. The information shared is not a substitute for professional advice, including but not limited to career counseling, financial guidance, legal consultation, or mental health support.


Listeners and viewers are responsible for their own decisions and actions based on the content provided, and Duvet Flip assumes no liability for any outcomes resulting from reliance on the information shared. By engaging with the show, you acknowledge and agree to this disclaimer.


If you’re struggling with debt, trusted advice and free support can be found here: https://www.gov.uk/debt-advice


If you’re struggling with mental health of any kind, you can find free support here: https://www.nhs.uk/mental-health/

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Kate Goolnik, Food Graduate at M&S: Dyslexia, Deadlines & Doing What Feels Right

Kate Goolnik, Food Graduate at M&S: Dyslexia, Deadlines & Doing What Feels Right

Jack Parsons