Keeping Burnout at Bay with Beth Cougler Blom - EP 51
Update: 2025-02-12
Description
In this solo episode, host Beth Cougler Blom explores some of the risks, signs, and symptoms of burnout, particularly for people involved in facilitation or entrepreneurial work. Beth shares some of her personal struggles of 2024, discussing why setting boundaries, creating support systems, and saying the "right yesses" matters. She also offers some practical strategies to help people take care of themselves as well as reconnect with purpose and joy in their work.
Links From the Episode
- Rest Deck from the Nap Ministry
- Should We Do This Work? decision-making matrix (links to show notes on BCB Learning website)
Connect with the Facilitating on Purpose podcast:
- Follow Facilitating on Purpose on Instagram, LinkedIn, or YouTube
- Show notes and transcripts available at facilitatingonpurpose.com
Connect with Host Beth Cougler Blom:
- Give feedback or suggest upcoming show topics or guests at hello@bcblearning.com
- Visit bcblearning.com to explore Beth's company's services in facilitation and learning design
- Purchase a copy of Beth's book, Design to Engage
- Follow Beth on Instagram or LinkedIn
Podcast production services by Mary Chan of Organized Sound Productions
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
