Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up.

In this week’s episode of Mamma Social The Podcast, Kayleigh and Lauren are on a mission to keep it real—because what UK mum isn't knackered at the moment? Lauren’s riding high after finally getting a lie-in (after some serious begging), while Kayleigh has made a shocking discovery: running? Not for her. If you’re a mum who’s tried (and failed) to fall in love with running, you’ll be nodding along with this one!

Kayleigh’s new motto for the week is simple but genius: do small things—because, let’s face it, that’s all we’ve got energy for most days. The convo takes a tasty turn as Lauren spills the beans on her new obsession with protein shakes (move over, morning cuppa!), and they both swap tales of food intolerances. Pits and Peaks include the daily battle against messy homes (spoiler: the mess is winning), the bliss of cozying up in Uggs, and the sobering truth that a night out just doesn’t hit the same anymore. Kayleigh also shares a gross ick involving some soggy tuna sandwiches.

This week’s topic is hobbies for the kiddos: Should we be pushing them into hobbies, or just letting them figure it out on their own? And what kind of parent are you when it comes to hobbies—hands-on, hands-off, or somewhere in between? In our Share Your Sh!t segment, we’re dishing out some no-nonsense advice for UK mums on how to nudge the kids into new interests without losing your sanity.

Share Your Sh!t via our New Email! podcast@mammasocialco.com

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This podcast was filmed and produced at Flamingo Heights Podcast Studio 🦩

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