Thank you to BetterHelp for sponsoring this week's episode. BetterHelp makes therapy a lot more accessible and even more so with a month’s worth of free therapy, up to 4 sessions when you sign up to be a Mamma Social member. After your free sessions, you’ll also receive 15% off future usage. Head to mammasocialco.com/becomeamember to sign up.

In this week’s episode of Mamma Social The Podcast, Kayleigh and Lauren kick things off with a hilarious (and slightly chaotic) story from the Sephora opening in Newcastle, where things took an unexpected turn after not one, but two rounds of projectile vomiting! Pits and peaks this week include fresh haircuts and football shenanigans.

The main topic? Parent guilt—the kind that keeps us up at night, whether it’s stressing over mistakes we make with our kids or wondering if frozen food for dinner is really that bad. Kayleigh and Lauren dive into guilt and how this can look different for mums and dads, with Kayleigh even roping in her husband Dale to get a dad’s perspective.

In Share Your Sh!t, things get real as the ladies discuss body-shaming grandparents and a mum wrestling with guilt over limiting family contact. Plus, Kayleigh drops a jaw-dropping stat—90% of mums experience mum guilt on the regular.

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#ParentingGuilt #ParentingStruggles #MumGuilt #DadGuilt #UKMums #ParentingTips #MumPodcast #MammaSocialPodcast #ModernParenting This podcast was filmed and produced at Flamingo Heights Podcast Studio 🦩