DiscoverThe Struggle is Real by Wellness on the FarmKimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...
Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

Update: 2021-05-07
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Thank you so much for joining us for episode 44!  Can't wait to chat more about healing the relationship that we have with our bodies, intuitive eating, ending generational diet obsession and so much more!


We thank you so much for all of the amazing ratings and reviews that you’ve been leaving the podcast - we love you! These reviews and ratings help us to get our message out so much further! We are also so thankful to the people who have joined Patreon and are helping to keep the podcast going!


Are you struggling with your relationship with food?  This is actually an international website so you can input your country.  We care about you!


https://www.eatingdisorderhope.com/treatment-for-eating-disorders/international/canada


Did Kimberly and Bridget inspire you and now you want to learn more about them and Wellness Lately? Don’t blame you, check it out here:


Website:  https://www.wellnesslately.com


Free Breakthrough Session -5 Shifts to end binge eating:


https://joinnow.live/s/oLu9w0


Free Facebook Group: www.facebook.com/groups/wellnesslately/


Insta: https://www.instagram.com/wellness_lately/


Find Beyond Beautiful (the book we chatted about at the very end) BEYOND BEAUTIFUL BOOK


Craving a little more content and fun stuff?  Check out our Patreon page here: https://www.patreon.com/thestruggleisrealpodcast where you can get shout-outs on the show, send in questions, great confidence and self-esteem, random love notes and even some amazing bloopers!


Want to check out what else we are up to?  You can find us in these places:


www.facebook.com/wellnessonthefarm


www.instagram.com/wellnessonthefarm


www.youtube.com/wellnessonthefarm


www.wellnessonthefarm.ca


Thanks so much for listening!


Kristen and Amanda

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Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

Kimberly and Bridget - Stopping the war with food, Intuitive eating, realizing we are not just here to loose and gain weight, and so much more...

Wellness on the Farm