DiscoverThe 10 Minute ShiftKnow Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]
Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

Update: 2025-06-10
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In this episode, we explore the first and most essential capacity of self-belief: Self.

Because before you can own your confidence, you need to know yourself.

After listening to this episode you’ll walk away with:

  • A new understanding of self-concept as the root system of confidence
  • Insight into why so many smart, capable people still feel shaky and how to shift that
  • 6+ powerful reflection prompts to help you reconnect with your values, strengths, and identity
  • A practical explanation of the idea: belief before behaviour & how that's connected to confidence


This episode is for anyone who’s tired of performing and ready to feel at home in themselves again.

🔗 Join the July cohort of Owning It – my small group coaching program on building self-belief

📝 Subscribe to my Substack for companion reflections and prompts

💬 DM me if you want to talk about the work or just say hi!

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Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

Know Your Self: The Surprising Foundation Of Real Confidence [Self-Belief Limited Series 3 of 12]

Amy Kiernan