DiscoverThe 10 Minute ShiftYou Are Not What You Do
You Are Not What You Do

You Are Not What You Do

Update: 2025-03-30
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In this episode of The 10-Minute Shift, I explore what happens when your identity is tied to your work - and what to do when that role changes or disappears. Drawing on personal experience and coaching insights, I share three powerful ways to reconnect with your core self beyond job titles. If you've ever felt lost after a layoff, a new role, or a career pivot, this one’s for you.


Where to Find Me:


✨ Website: amykiernan.com

✨ LinkedIn: ⁠@AmyKiernan⁠

✨ Threads: ⁠@HeyCoachAmy

✨ Instagram: ⁠@HeyCoachAmy


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You Are Not What You Do

You Are Not What You Do

Amy Kiernan