LOF Podcast - Nutrition Labels Explained
Description
Coach Chuck and Mike break down Nutrition Labels, the difference in calories between fats, carbs , proteins, and even share a few industry "secrets".
Let's take the guesswork out of health and fitness.
For more resources mentioned from our FREE LOF Newsletter, access to the Fitness Vault or 28 Day Nutrition reset or our additional programs, courses, and coaching, as well as our social media and amazon streams/shop Click Here - https://linktr.ee/lifestyle_of_fitness
Here at LOF we don't want finances to be the barrier that holds you back. So we created a variety of resources to help support you from FREE to Paid that can fit your budget and goals.
See more here - @Lifestyle_Of_Fitness | Linktree
Support the show (https://paypal.me/lifeofafighter)
💭 Thanks for listening to The Lifestyle of Fitness Podcast with Coach Mike Caulo - NBC-HWC health coach, retired pro Muay Thai fighter, father of 4, and founder of the LOF 100-Day Comback System,
🛍 Shop Mike’s recommended tools
💪 Check out our LOF Resistance Bands and FREE resistance band training
🎉 5 Years of LOF University
Join over 400+ members and thousands of breakthroughs.
🗳 Vote on Next Week’s Topic here
💬 First comment on the live wins a $50 LOF gift card.
🧥 LOF Apparel Shop
🧬 Shimmer ADHD Coaching
Work with Coach Mike 1:1 through Shimmer
Explore Shimmer’s platform
Join as a provider
Apply as a coach
🔥 Start Your 14-Day Trial + 100-Day Comeback
Structure you don’t have to think about
🏋️ Want more hands-on experience?
Discover what awaits you at our Joshua Tree retreat!
*Any links clicked will gain me a commission at no cost to you!
...
United States
