DiscoverI’m Bringin’ Healthy BackLadies - Struggling with Your Relationship with Food During Your Period
Ladies - Struggling with Your Relationship with Food During Your Period

Ladies - Struggling with Your Relationship with Food During Your Period

Update: 2025-05-15
Share

Description

Watch on YouTube: https://youtu.be/WLhtjL_S5rE 


My Story: https://www.podbean.com/eas/pb-6mrgh-13c0b11  


 


Socials:


Instagram - https://instagram.com/imbringinhealthyback?igshid=OGQ5ZDc2ODk2ZA==


Facebook - https://www.facebook.com/profile.php?id=100092549487020&mibextid=LQQJ4d


TikTok- @imbringinhealthyback. 


 


Music: Good Times, Patrick Patrikios, YouTube Audio Library


 


ED recovery, food freedom, healing your relationship with food, healing, health, wellness, binge eating recovery, disordered eating recovery, healthy relationship with food, healing, healing journey

Comments 
In Channel
What does it mean to have a healthy relationship with food, after struggling with disordered eating

What does it mean to have a healthy relationship with food, after struggling with disordered eating

2025-09-1207:07

What is Normal Eating? Becoming a Normal Eater after Disordered Eating

What is Normal Eating? Becoming a Normal Eater after Disordered Eating

2025-09-0506:13

Listen to This if You have No Desire to Exercise - Feeling Unmotivated? How to Stay Motivated to Work Out

Listen to This if You have No Desire to Exercise - Feeling Unmotivated? How to Stay Motivated to Work Out

2025-08-3011:45

Too Busy to Enjoy Life

Too Busy to Enjoy Life

2025-08-1112:48

What have You Given the Power to Define Your Value?

What have You Given the Power to Define Your Value?

2025-07-3011:24

Chaotic Space, Chaotic Mind | Why Your Messy Home is Preventing You from Achieving Your Goals

Chaotic Space, Chaotic Mind | Why Your Messy Home is Preventing You from Achieving Your Goals

2025-07-2412:07

Reclaiming Femininity: Empowering Women to Embrace Strength, Softness, & Self-Worth

Reclaiming Femininity: Empowering Women to Embrace Strength, Softness, & Self-Worth

2025-07-1614:50

Mid Year Goals Reset 2025 - Productivity, Fitness, Business

Mid Year Goals Reset 2025 - Productivity, Fitness, Business

2025-07-0920:27

You Don't Need a Summer Body

You Don't Need a Summer Body

2025-06-2610:54

Don't Drink Your Calories??

Don't Drink Your Calories??

2025-06-1318:45

Beat your thoughts. Healing your relationship with food

Beat your thoughts. Healing your relationship with food

2025-06-0519:45

Should You Workout in the Morning? | Finding a Gym Routine that Works for YOU

Should You Workout in the Morning? | Finding a Gym Routine that Works for YOU

2025-05-2815:15

It’s Just a Size!

It’s Just a Size!

2025-05-2112:29

Ladies - Struggling with Your Relationship with Food During Your Period

Ladies - Struggling with Your Relationship with Food During Your Period

2025-05-1510:23

You Don't Need a Gym Membership

You Don't Need a Gym Membership

2025-05-0714:12

Thriving Alone - How to Spend a Day at Home When You Tend to Get Lonely and Depressed

Thriving Alone - How to Spend a Day at Home When You Tend to Get Lonely and Depressed

2025-04-3026:45

Why I Don't Count Calories

Why I Don't Count Calories

2025-04-2620:38

Eating Out Should be Fun, not Stressful

Eating Out Should be Fun, not Stressful

2025-04-1417:30

Don't Eat Your Veggies

Don't Eat Your Veggies

2025-02-0307:06

Maybe You Should Sleep In

Maybe You Should Sleep In

2025-01-2910:18

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Ladies - Struggling with Your Relationship with Food During Your Period

Ladies - Struggling with Your Relationship with Food During Your Period

Rachel