DiscoverFit LiterateLast Year's Leftovers
Last Year's Leftovers

Last Year's Leftovers

Update: 2025-02-17
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We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, managing your relationship with metrics, dealing with diet triggers, and Carolyn's experience with long COVID.

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Last Year's Leftovers

Last Year's Leftovers

Carolyn Viggh and Laura Girard