Wrap It Up

Wrap It Up

Update: 2023-12-15
Share

Description

For the last episode of the year we're looking back on 2023, giving advice for your holiday season woes, and predicting fitness and wellness trends for next year.


Thank you for listening with us. See you in 2024! <3

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Wrap It Up

Wrap It Up

Carolyn Viggh and Laura Girard