Hello!

Today, we speak with Laura Henshaw, co-founder and CEO of KIC, a wellness empire she built alongside her best friend, Steph Claire Smith.

In today’s conversation, Laura opens up about the pancake recipe that takes her back to childhood: and the not-so-happy memories of her parents’ marriage before their eventual divorce. She also speaks about starting a family one day and the considerations that come with that as the owner of a frenetic and successful business. We also chat about running the New York Marathon, and experiencing the worst panic attack of her life.

Just a note before you listen: this episode touches on disordered eating. Help and support is available at the Butterfly Foundation on 1800 022 222.

Big thanks to Cobram Estate Extra Virgin Olive Oil for supporting this episode of Inherited. If you’re planning on a summer of good food and good convo, get yourself some Cobram Estate Extra Virgin Olive Oil.

Your host today was Ruby Hall (@rubytuesday2.0) and the guest was Laura Henshaw (@laura.henshaw).

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We’ll be back with another episode next Tuesday.