DiscoverSomatic Movement & MindsetLearning how to Improve your Posture and reduce your Pain
Learning how to Improve your Posture and reduce your Pain

Learning how to Improve your Posture and reduce your Pain

Update: 2021-05-31
Share

Description

Within this episode, Heidi Hadley discusses the eureka moments many people recently experienced at The 5 day Total Somatics LIVE experience.

Learn how your brain is constantly listening to the actions and habits of your body, shaping and modelling to what it is regularly exposed to.  This doesn't have to be a permanent issue though.  Find out how you can learn the methods to improve your posture and reduce your pain.

TO LEARN MORE:
www.TotalSomatics.com
www.HeidiHadley.com

Support the show

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Learning how to Improve your Posture and reduce your Pain

Learning how to Improve your Posture and reduce your Pain

Heidi Hadley