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Learning to live in the gray

Learning to live in the gray

Update: 2025-07-14
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What if the peace you're searching for isn't found in perfection… but in the in-between? In today's episode, we're diving deep into something that quietly controls so many of us: black-and-white thinking. I'm breaking down what it really is, why our brains crave it, and how it keeps us stuck — in anxiety, in shame, in burnout. But most importantly, I'll show you why the gray area — the messy, uncertain, middle space — is actually where the real growth happens. You'll walk away with two powerful mindset shifts that will help you rewire your thinking, release the pressure to be perfect, and finally feel free to live, grow, and breathe in the gray. This one's personal, and I can't wait for you to hear it.

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Learning to live in the gray

Learning to live in the gray

Ellie Oliverson