Lesson for Families: How to Understand First
Description
Good communication is understanding and being understood. In our family we should be able to talk to one another easily. We should know that we can share our feelings in confidence, know that we won’t be laughed at, and feel understood.
When we make a real effort to understand before we try to be understood, usually our efforts will be appreciated, our communication will improve, and our relationships will become stronger and more loving.
Activity
This activity teaches how to help people understand us when we communicate. The method is called “I messages.” This is how it works:
1. Start with the word “I.”
2. Add what you’re thinking, feeling or needing. .....need some help getting these dishes done.....
3. Explain WHY.
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