Living with chronic stress has become all too familiar in our fast-paced lives, particularly for those navigating corporate or entrepreneurial worlds. It's alarmingly easy to find ourselves gradually slipping into burnout. The pandemic and its accompanying challenges have only heightened our stress levels, making burnout an ever-present threat. Today, I'll open up about my personal journey, sharing the warning signs, the tipping point, and the importance of taking a much-needed break. My hope is that by sharing my experiences, I can offer valuable insights, sparking introspection and inspiring positive change in our listeners.