Lessons from Mountain Biking

Update: 2021-08-04

Description

"Every time I get on my bike, I learn something about myself." -Jamie Blackburn, Ecotherapist and Mental Health Coach

Personal growth can happen anywhere! In this solo episode, Jamie shares the 4 life lessons she has learned from mountain biking and how she embodies those lessons every day.

What have YOU learned from your adventures in nature? Let us know! Send us a DM on Instagram or fire off a quick email to innermapproject@gmail.com

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In Channel

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Lessons from Patterns

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Lessons from the River

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Lessons from Forgetting

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Fifty Nights Under the Stars with Lara Galante

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Lessons from the Lightning Bugs

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Between Each Step with Patrice LaVigne

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Sobriety and Nature Untold with Emily Holland

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The Adventure of Healing with Dr. Eliza Sampey

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Nature-based Therapy, Place, and Ceremony with Katie Asmus

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Ecotherapy with Kimberly Beck

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Lessons from Mountain Biking

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Lessons from Mountain Biking

Jamie Blackburn

Lessons from Mountain Biking