Mountain Biking, Breath, and Healing with Amy Schweim
Description
If anyone embodies the concept of mindful adventure, it's Amy Schweim. Amy's guided tours in Latin America include everything from mountain biking and hiking to conscious breathwork and yoga, with a hearty dose of culture and adventure thrown in for good measure.
If you love all things mindfulness and adventure, this is a conversation you won't want to miss.
Learn more about Amy's work on her Women's Radical Pursuits website.
Want to go on a women's adventure this fall? Check out the Retreat to the Goddess Within coming up Sept. 16-19 in Sedalia, CO.
Contributors: Jamie Blackburn and the Inner MAP Project (host, creator, producer). Amy Schweim (Guest). Alex Lee-Ammons and For The Love Media (Producer, Editor, Cover Art and Design). Original music by Sounds Like Sander.