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Lessons learned from over 2000 days of calorie counting

Lessons learned from over 2000 days of calorie counting

Update: 2019-10-01

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Just noticed I past the 2000 day mark on Myfitnesspal , so I figured I'd share some key insights, lessons and patterns I noticed throughout the years.

There is an IGTV episode on my profile, if you want a video version.

If you want to apply for online coaching, email me:

andreiszotak@gmail.com

Say “Hi” on social media:

https://www.instagram.com/szotaktme/

https://www.facebook.com/szotaktme

https://www.facebook.com/szotakandras

Get all the previous podcast episodes:

http://themuscleengineer.podbean.com/

Hosted on Acast. See acast.com/privacy for more information.

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Lessons learned from over 2000 days of calorie counting

Lessons learned from over 2000 days of calorie counting

2019-10-0124:06

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Lessons learned from over 2000 days of calorie counting

Lessons learned from over 2000 days of calorie counting