Welcome to Let’s Get Real with Dani — the show where we keep wellness honest, relatable, and anything but picture-perfect.

I’m Dani Schau — a nutrition coach who’s not about the diet scene, and a firm believer that you don’t have to cut out all the good stuff to feel your best.

Here’s the deal: taking care of yourself shouldn’t feel like punishment. This podcast is all about what it actually looks like to show up for your health — without filters, food guilt, or trying to do it all perfectly.

You can expect solo episodes with me on everything from nutrition tips and mindset shifts to confidence boosts and real-life habit building — plus unfiltered convos with personal trainers, wellness pros, and other humans doing cool sh*t in the health space.

You’ll learn stuff, feel seen, and probably laugh at least once.
So come for the science, stay for the real talk (and maybe a few tangents). 

Don't forget to follow on Instagram and subscribe to @wellnesswithdani.s 

New episodes drop every week on Wednesdays — now let’s get into it!