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Let Go of the Excuses! There is No Age Limit for Running

Let Go of the Excuses! There is No Age Limit for Running

Update: 2017-02-11

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My mom, 40+ year running vet, joins us on today's episode of Flaunt Performance. How has she remained injury free for over 40 years? How is training different today than it was back in the day? Does size really matter when choosing a running coach?

www.flauntperformance.com
Special Thanks to DJ Stak Chip for the music.

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Let Go of the Excuses! There is No Age Limit for Running

Let Go of the Excuses! There is No Age Limit for Running

Flaunt Performance