In this shorter microDose episode, Belinda share's some of her insights into emotional eating and some of the awareness she has gained whilst on her Ozempic / Mounjaro journey. Emotional eating is something so many of us have lived with at one stage or the other.

Sit back, relax and listen to this episode to see what food for thought it may stir for you about your own journey.

Combined Paddy & Belindas weight loss totals over 120lbs supported by GLP1 Medications Ozempic & Mounjaro, both Paddy & Belinda.

None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare.

We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach.

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Find Paddy Here:

Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/mounjaropaddy/⁠⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@mounjaropaddy⁠⁠⁠⁠⁠

Find Belinda Here:

Instagram: ⁠⁠⁠⁠https://www.instagram.com/ozempic_insights/⁠⁠⁠⁠

TikTok: ⁠⁠⁠⁠https://www.tiktok.com/@ozempic_insights3⁠⁠⁠

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