Listen in again to the top downloaded episode of Season 3, Letting Go of Expectations.

Expectations, reasonable or unreasonable, have the potential to create a life of being let down or disappointed. This episode focuses on helping the listener identify possible sources of their expectations and then how to work with them pro-actively to live both realistically and also with hope and faith. Topics addressed include the plague of perfectionism, conscious decision making, identifying expectations through looking at habits, generational woundings, and taking responsibility in real time, among other strategies to work with this complex topic.

Journaling prompts are suggested to further your exploration. 

The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.