The theme for the talk is Liberative Constraints. 

This is a topic Eli brought up at the recent Young Urban Zen retreat at Tassajara. In a world shaped by constant choice and digital customization, Zen practice offers a radically different kind of freedom, the kind that arises from structure, rhythm, and restraint. We will talk about the liberating power of intentional constraints, and how forms like zazen, silence, and schedule can support presence, belonging, and internal spaciousness. Eli reflects on what it means to live unedited.