Life hacks by Lily of the Herbs part 1
Update: 2023-01-16
Description
This episode might be a gentle reminder of some grounding and nourishing rituals you can incorporate into your everyday life. What we do habitually becomes a part of us, and plays a massive role in the way we show up in the world. I have included 7 of my favorites including: meditation 🌿 everyday herbal kit 🌿 bathing in natural water sources 💦 body oiling 🌼 regular meal and bed times 🌻yoga nidra
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