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Lightning Process Podcast 29: Mindfulness and the LP

Lightning Process Podcast 29: Mindfulness and the LP

Update: 2024-01-22
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Dr. Phil explains the differences and similarities between mindfulness approaches and the lightning process. You’ll learn some of the key skills and ideas of the LP and how it relates to the ancient practices of mindfulness.
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Lightning Process Podcast 29: Mindfulness and the LP

Lightning Process Podcast 29: Mindfulness and the LP

Dr Phil Parker