DiscoverLightning Process podcastsLightning Process Podcast 31: Are negative emotions bad?
Lightning Process Podcast 31: Are negative emotions bad?

Lightning Process Podcast 31: Are negative emotions bad?

Update: 2024-02-20
Share

Description

Many people think that the Lightning Process focuses entirely on positive thinking and emotions and suggests we avoid any negative emotions and thoughts, but this is far from the truth. Listen to this podcast to discover more.
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Lightning Process Podcast 31: Are negative emotions bad?

Lightning Process Podcast 31: Are negative emotions bad?

Dr Phil Parker