DiscoverNo Need to Explain with the Mental Health MamasLive Your Life One Footstep at a Time with guest Shaun Coffey
Live Your Life One Footstep at a Time with guest Shaun Coffey

Live Your Life One Footstep at a Time with guest Shaun Coffey

Update: 2023-11-28
Share

Description

Join us this week as we interview Shaun Coffey, Certified Recovery Specialist on a mission to normalize men's mental health.   From his personal childhood trauma, military experience and years of homelessness, his compelling story of wellness is inspiring.  Listen in!

https://www.shauncoffey.com/

Visit our website for more content: https://mentalhealthmamas.com/
Claim your FREE printable, 100 Ways to Care for Your Mental Health by joining our mailing list:
https://mentalhealthmamas.com/connect

Mental Health Resources:
Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit
https://988lifeline.org/ for a chat option or call 988 in the United States.

Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.
Website:
www.crisistextline.org 
USA text 741741
Canada text 686868
UK text 85258
Ireland 50808

NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance. To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline
988 Suicide and Crisis Lifeline   SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year.   Call or SMS text: 988


Mama’s Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don’t need more advice, we need more support. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook:
https://www.facebook.com/mamas.comfort.camp/

National Parent Helpline®  Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)




Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Live Your Life One Footstep at a Time with guest Shaun Coffey

Live Your Life One Footstep at a Time with guest Shaun Coffey

Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE