DiscoverNo Need to Explain with the Mental Health MamasSeeing Disabilities as Super Powers with Guest Alex Gilbert
Seeing Disabilities as Super Powers with Guest Alex Gilbert

Seeing Disabilities as Super Powers with Guest Alex Gilbert

Update: 2024-01-23
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This week the Mental Health Mamas are joined by Alex Gilbert, career coach for adults with learning disabilities and/or ADHD. Tune in to hear how Alex used her own experience with ADHD and Dyslexia to help other and why she believes disabilities are actually super powers.

Visit Alex's Website: https://www.capeableconsulting.com/

Visit our website for more content: https://mentalhealthmamas.com/

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Mental Health Resources:

Suicide Prevention Lifeline: The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. Visit https://988lifeline.org/ for a chat option or call 988 in the United States.


Crisis Text Line: Our goal is to help texters move from hot moments to a cool calm. Sometimes, that means we give our texters a resource – like a breathing GIF to help them slow down or a link to finding a support group near them.

Website: www.crisistextline.org

USA text 741741

Canada text 686868

UK text 85258

Ireland 50808


NAMI HelpLine: The NAMI HelpLine is a free, nationwide peer-support service providing information, resource referrals and support to people living with a mental health condition, their family members and caregivers, mental health providers and the public. HelpLine staff and volunteers are experienced, well-trained and able to provide guidance.

To contact the NAMI HelpLine, please call 800-950-NAMI (6264), Monday through Friday from 10 a.m. to 6 p.m., ET, or send an email to info@nami.org.

Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline            SAMHSA’s National Helpline is a free, confidential, treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. Available 24/7, 365 days a year. 1-800-662-HELP (4357)

Mama’s Comfort Camp: a peer support network where moms of all ages and stages, from around the world (and across the street) lift up each other. Our motto is: Moms don’t need more advice, we need more support. Our lovingly moderated forums are always on: 24/7/365. Find us on facebook: https://www.facebook.com/mamas.comfort.camp/

National Parent Helpline® Call the National Parent Helpline® to get emotional support from a trained advocate and become empowered and a stronger parent. Available 10:00 a.m. to 7:00 p.m. PT, Monday through Friday. 1-855-427-2736 (4APARENT)



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Seeing Disabilities as Super Powers with Guest Alex Gilbert

Seeing Disabilities as Super Powers with Guest Alex Gilbert

Serena Ward, MLE, MHM, EBE and Tina Hallock, MLE, MHM, EBE