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In this re run of one of our most popular episode we explore the concept of YOLO (You Only Live Once) and how its meaning has evolved from encouraging risk-taking to becoming a source of pressure and anxiety in modern life.

• Different interpretations of YOLO compared to phrases like "carpe diem"
• How YOLO creates pressure to constantly do more and experience everything
• The connection between YOLO and FOMO (Fear Of Missing Out)
• Why simple moments with loved ones often bring the most fulfillment
• The value of genuine connections versus superficial experiences
• How being present can make your one life feel longer and richer
• The fascinating parallel between dreams and living multiple lives
• Finding balance between seeking new experiences and allowing yourself to rest

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