Living Longer Through Diet and Calorie Restriction

Update: 2024-06-06

Description

Reduce our calories to live longer? This episode features audio from:

Diet and Caloric Restriction for Longevity—The Monkey Trials

The Benefits of Calorie Restriction for Longevity

Visit the video pages for all sources and doctor’s notes related to this podcast.

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Living Longer Through Diet and Calorie Restriction

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Living Longer Through Diet and Calorie Restriction

Michael Greger M.D. FACLM

Living Longer Through Diet and Calorie Restriction