What would your life look like if your mind, body, and soul were finally in harmony?

In this powerful episode of the Shine Within Podcast, I sit down with Brenda Staat-Tomlinson—a Soul Leader, Holistic Healer, and host of the Mind, Body, Soul Mastery podcast—to explore what true alignment really means. Brenda shares her journey from corporate supply chain executive to spiritual guide, and how tuning into her inner wisdom became the catalyst for lasting transformation.

We talk about how to navigate big life changes without losing your center, the importance of regulating your nervous system, and what it means to truly trust yourself again. Brenda breaks down how to reconnect with your intuition, honor your body’s signals, and embrace the wholeness that’s already within you. Whether you're facing burnout, a life transition, or simply craving deeper connection with your purpose, this conversation will remind you that you don’t have to hustle your way to peace—you just have to return to your truth.

Tune in for heartfelt wisdom, grounded tools, and soul-level inspiration to help you shine from the inside out.

Leader in Within Community: 

https://hey.letsgowithin.com/within-lp?am_id=brendastaattomlinson

TikTok: https://www.tiktok.com/@bst.energyhealer

Website: https://brendastaattomlinson.com/

Mind, Body, Soul Mastery YouTube: https://www.youtube.com/@MindBodySoulMastery-bst

✨ Transform with Me! ✨

🔥 Join me on my health and body-balancing journey! 🔥

I’ve been using these powerful, natural drops to curb cravings, boost metabolism, and support my weight loss goals—and I’m already seeing fast results!

Curious to learn more?

Here’s a quick info link:⁠ https://ltl.is/3qk69pc⁠

Ready to try them for yourself?

🎉 Special Podcast Listener Offer – Get 15% Off! 🎉

Grab your drops here: https://partner.co/s/NDJiNmRmMDNh

At checkout, be sure to click: “CONTINUE AS GUEST”

📲 Follow my journey & connect with me!

📸 Instagram:⁠⁠@shine_ginakunadian⁠⁠

📘 Facebook:⁠⁠ Gina Kunadian⁠⁠

💼 LinkedIn:⁠⁠ Gina Kunadian⁠⁠

Stay tuned for updates, tips, and real results—I can’t wait to share this transformation with you! 💖

CONNECT WITH GINA: 

Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min

Visit my Website: http://www.ginakunadian.com/

Follow Gina: https://linktr.ee/Ginakunadian 

RESOURCES: 

My TEDx Talk

Sobriety: Unlocking Freedom | Gina Kunadian |

TEDxPort Saint Lucie

https://youtu.be/73OvW8T2VkM?si=tynb80rJPtCidORr

Listeners Gift’s: 

6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link:  https://6stepblueprint.ginakunadian.com/98hsk2

Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link: https://7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge

Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB. 

This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.

https://www.facebook.com/groups/3159601327635825/ 

Check out my NEW Mini Course Overcoming Challenges:

https://minicourse.ginakunadian.com/i6Y3eb

Check out FeedSpots Best 40 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/