Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF

Update: 2021-06-14

Description

Living with anxiety and depression is a lifelong journey. After hitting her "first time low", Kim Jacobs, one of our beautiful friends, created her Youtube Channel, Your Anxious BBF. Her goal is to create a supportive community and safe space to talk, feel heard and understood. Join us as we discuss the following topics:

(1) After the First Time Low
(2) Finding a Therapist is like Dating
(3) Standards + Anxiety + Negative Thoughts
(4) Working through Triggers

LINKS

Youtube Channel - Your Anxious BFF

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Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF

#box-pro-ellipsis-17622276948512{-webkit-line-clamp:2;}Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF

(1) After the First Time Low (2) Finding a Therapist is like Dating (3) Standards + Anxiety + Negative Thoughts (4) Working through Triggers

Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF

Living with Anxiety and Depression with Kim Jacobs, Your Anxious BFF

(1) After the First Time Low
(2) Finding a Therapist is like Dating
(3) Standards + Anxiety + Negative Thoughts
(4) Working through Triggers