Your pain is trying to send you a message, but we misinterpret what it’s trying to tell us. Our pain systems get confused and overwhelmed, especially as pain becomes chronic. Our healthcare system mishandles our treatment, and most professionals don’t actually have as much up-to-date training in pain management as they would like. In this episode, we’ll dive into the weird world of pain and discuss some research-backed strategies you can implement to improve your quality of life.

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