Thriving with Stress
Update: 2025-01-23
Description
There’s no doubt we have an unhealthy relation to stress. But it is an unavoidable part of living. And it is especially unavoidable if you live with a chronic health condition or work in healthcare. In this episode, we dive into what stress really is and discover some concrete tactics for how to improve that relationship and operate better in an environment full of stressors.
Links at https://link.yllw.us/
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