DiscoverThe Livy Method PodcastLivy Method Day 73 - Fall 2025
Livy Method Day 73 - Fall 2025

Livy Method Day 73 - Fall 2025

Update: 2025-11-19
Share

Description

Gina Livy's Facebook Lives from The Livy Method Fall 2025 Support Group hosted on Facebook. This is a recording of the Day 73, 9 AM live. You can find the full video hosted at: www.facebook.com/groups/livymethodfall2025.


In this episode, a powerful conversation about staying grounded in the final stretch of The Program. From navigating awkward comments about your weight loss to checking in with your body and resetting expectations when the scale pauses, Gina reminds listeners that success lies in doubling down on the basics. She also explores how seasonal changes can impact our food choices, offers walking pad tips for staying active indoors, and breaks down the difference between Back on Track and Personalizing The Plan.


To learn more about The Livy Method, visit livymethod.com.


Hosted on Acast. See acast.com/privacy for more information.

Comments 
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Livy Method Day 73 - Fall 2025

Livy Method Day 73 - Fall 2025