DiscoverWho's on the mat? with Liz DaffenLiz and Bryce discuss fitness fads, some of them are great and some are just plain ridiculous!
Liz and Bryce discuss fitness fads, some of them are great and some are just plain ridiculous!

Liz and Bryce discuss fitness fads, some of them are great and some are just plain ridiculous!

Update: 2022-02-02
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Liz Daffen chats to Bryce Dunn to discuss the fitness fads through the decades. Can you spot any you’ve tried?

The new year always seems to bring a range of fitness fads, and this year is no exception bringing in probably one of the oddest trends. I’d love to know if you tried any or have been reminded of some you’d love to try again.

For info about Liz: https://instabook.io/links/lizdaffen
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Liz and Bryce discuss fitness fads, some of them are great and some are just plain ridiculous!

Liz and Bryce discuss fitness fads, some of them are great and some are just plain ridiculous!

Liz Daffen