Lockdown Series 3 // Ep3 - Jeff Krasno: The Commune and Wanderlust founder on hard conversations and real connection
Description
Today’s guest, Jeff Krasno, has been a huge source of comfort and inspiration to us over the last six months, both through the interviews and personal musings he shares via his Commune podcast and also the incredible online learning opportunities facilitated through his course platform of the same name - find it at onecommune.com - which features courses from some of the world’s greatest teachers, thought leaders and guiding lights including Marianne Williamson, Dr Michael Bernard Beckwith, Deepak Chopra, Brendan Bur-chard and Russell Brand.
Jeff is also the co-founder & Executive Chairman of Wanderlust the world’s biggest series of wellness events, he’s the author of 2 books and is part of the SuperSoul 100, a group of 100 top entrepreneurs handpicked by Oprah Winfrey.
In this podcast:
*Jeff's experience of having Covid (and how Russell Brand was involved)
*Why hard conversations are the ultimate self-development tool
*Why we need to redefine what connection is, get off social media and start engaging 1-on-1
*Jeff's favourite meditation techniques, based on music and soundscapes
*Why a local and simple life is a better life
*How to use this opportunity to cultivate time and being with people, and why the biggest impact we can possibly have is to connect with just one person in a meaningful way
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SHOW NOTES // RECOMMENDED READING
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The Power of Now by Eckhart Tolle
United States
