In the fourth episode of «The Longevity Code», our host Dr. Anna Erat welcomes Dr. Andreas Müller to discuss the importance of a diverse microbiome. As a doctor of gastroenterology, Dr. Müller is a specialist in longevity regarding the intestinal system.

Key topics in the episode:

0:46 - Introduction of Dr. Andreas Müller, Doctor of Gastroenterology.

1:58 - What is microbiome? 

4:15 - How can the microbiome be analyzed?

6:00 - The value of the dysbiosis index.

8:02 - Diversity of the dysbiosis is important

9:00 - How to protect the microbiome while taking antibiotics.

11:07 - Can fungi act as supplements for antibiotics?

12:48 - Fasting and its impact on the microbiome.

14:21 - The influence of relaxation on the brain and the gut.

15:22 - Alzheimer’s disease and microbiome.

16:09 - The purpose of fiber.

17:23 - Aspirin in terms of cancer prevention.

18:41 - Dr. Müllers view on fecal transplant.

21:57 - Ozempic usage in terms of weight loss.

24:20 - The side effects of Ozempic medications.

Be inspired by the vision and dedication of our guests, who are committed to a future where longevity is a reality. Tune in now to discover the role the Longevity Center Switzerland intends to play in this movement!

About the podcast:

Sports medicine specialist Dr. Anna Erat explores the secret of longevity with a rotating cast of special guests who discuss ways to improve lifestyle parameters for a longer and healthier life.